January 2020

Woo Hoo, its the New Year and it's a big one 2020 or so they say.  I am not very good at making new year's resolutions.  I never made the list or picked something like weight loss or some big deal to focus on. It seems from my conversations with people that it is a flawed activity.  Sorry I'm a "debby downer" on resolutions.  If it is something you want to do then go for it, my not so positive spin is my own thing.

Thinking about this and recognizing my own personal judgement and criticism about my weight, looks, fashion sense, not leading a Oprah/Jennifer Aniston/Brene Brown life style and anything else that I can drive myself crazy about.  How about taking that energy and refocusing??  I saw something on Facebook that gave me motivation.  Plus I have been listening to loads of Abraham Hicks about being in the Vortex, manifesting positive options.  Hopefully you know what I'm talking about.  (If not I would highly recommend the Abraham Hicks You Tube and books - Ask and It Is Given and The Law of Attraction and many more.)

Each week or day when something positive happens, write it down on a piece of paper and put it in a container of some kind.  Write about anything positive that happened - BIG and SMALL.  Sometimes we don't remember that nice person who let us in the line or allowed us ahead on the highway.  Or big things like a compliment or acknowledgement.  We always seem to remember when that negative conversation or action happened to us.  Let us start building our own positive energy vortex. At the end of the year pull out all those pieces of paper and see what great, positive, life affirming things happened through the year to prove that our inner critic is WRONG!  

Wishing you all a great new year!!