October 2019




Day by Day

We want it all –

to create a life

in perfect order

and for it to stay that way.

The cosmos has other plans –

chaos, disorder and despair,

challenges to tax any human,

but life goes on…

day by day.

We can fight it

or we can accept it

and move on…

day by day.

To struggle, wrestle and rage

or to love what is –

those are our options…

day by day.

~ Carolyn Casas

About Carolyn Casas: Carolyn is a practicing Reiki Master/Teacher and a student of metaphysics and healing. She co-founded a women’s circle in her area to raise money for Guatemalan women to start small businesses. Some of her favorite endeavors are writing stories and poetry, reading, spending time with family and friends, volunteering and playing beach volleyball. She lives on the central coast of California and can be contacted at ceccasas@aol.com


Wicked Rules 

Once upon a time there was a weird and wild little girl. She never really seem to fit anywhere in this world or understand all these grown ups with their wicked rules. 

That little girl stood her ground, never backing down. She was an untameable spirit, Ignoring all those wicked rules along the way, making her own magical path. 

She grew into a young woman, but instead of coming with wicked rules as most grown ups tend to do she came with a heart full of wonder... She grew older, not up. 

That woman is older now, but if you look closely you can still see that same beautiful mess, that weird & wild little girl.

You can see it when she talks to the moon, You can see it while she dances in the rain and you can see it when she will forever say NO to all those wicked rules...

 By Amanda Gahm  

About Amanda:  Amanda is a Reiki Practictioner that is a compassionate energy therapy in which practitioners use their hands in a heart-centered and intentional way to support healing for the whole person: mind, body, spirit and facilitate self-healing. Gentle, light or near-body touch is used to help clear, balance, energize and support the human energy system to create an optimal environment for healing to occur.

I use the gift of intuitive touch to influence the human energy system, specifically the energy field (Auras) that surrounds the body, and the energy centers (Chakras) that control the flow from the energy field to the physical body.

My focus is on removing negative energies that form in our aura and chakras. Once these imbalances and blockages are cleared, the energy channels resume their task of integrating the body, mind and soul to restore health and promote well being. 

If this resonates with you, I would love to be your healing partner.  It is my soul purpose to help you rediscover the power with-in yourself to self-heal and create a beautiful life of peace & love.

Amanda's website: https://m.facebook.com/healinginmindbodyspirit/