In The Practical Shaman, award-winning author and teacher Renee Baribeau explores how ancient shamanic wisdom can become a practical guide for navigating modern life. Drawing on three decades of experience, Baribeau introduces her nature-based WindWork framework and the GROVE principles—Give, Revere, Organize, Value, and Embody—as an ethical foundation for living with greater awareness, purpose, and connection to the Earth.
The book offers hands-on guidance in shamanic journeying, shapeshifting, ritual design, intuitive perception, and working with power objects, while drawing on teachings from Q’ero, Lakota, Mapuche, and Andean traditions. Through step-by-step practices, readers learn to bring shamanic awareness into everyday experiences, including work, relationships, family life, grief, cooking, and community involvement. Baribeau presents shamanism not simply as an ancient spiritual tradition, but as a living toolkit for making thoughtful decisions, strengthening relationships, navigating change, and creating meaningful rituals.
At its heart, The Practical Shaman encourages readers to deepen their relationship with nature, care for their communities, and live in ways that honor future generations. It is both a philosophical exploration and a practical manual for those seeking personal growth, spiritual connection, and a more grounded approach to contemporary life
Renee’s Book
Renee’s YouTube Video
