Here is a list of common metaphysical/spiritual terms and simple meanings that readers new to spirituality and metaphysics can easily understand:
Term Meaning
Ascension A process of spiritual growth and expanded consciousness.
Ascended Masters Spiritually enlightened being believed to have transcended, now serves as a guide/teacher for humanity.
Akashic Records An energetic record believed to contain the history and experiences of every soul.
Angels They are spiritual beings often depicted as messengers of God or as guardians who assist and protect humans.
Attachment It is an emotional bond or connection to someone, something, or a particular outcome.
Aura The energy field surrounding a person, animal, or object.
Awakening Becoming more aware of spiritual truths and one’s authentic self.
Breathwork It refers to various practices that involve conscious regulation of breathing for the purpose of enhancing physical, mental, or spiritual well-being.
Buddha It is title given to Siddhartha Gautama, the spiritual teacher who founded Buddhism.
Chakra One of the body’s energy centers that influences physical, emotional, and spiritual well-being.
Channeling Receiving information from spiritual beings, guides, or higher consciousness.
Clairaudience Psychic ability to hear spiritual messages.
Claircognizance Psychic ability to simply “know” information without explanation.
Clairsentience Psychic ability to feel energy or emotions.
Clairvoyance Psychic ability to see visions, symbols, or spiritual images.
Consciousness Awareness of oneself, others, and reality.
Cosmos It refers to the universe as a whole, including all matter, energy, time, and space.
Crystal Naturally occurring minerals that many people believe carry unique energetic properties that can support healing, meditation, spiritual growth, and emotional well-being.
Dharma It is a concept in Hinduism, Buddhism, and other Indian spiritual traditions that refers to one’s duty, righteousness, and moral obligations in life.
Divine The term “divine” refers to something that is related to or derived from a higher power, deity, or ultimate reality.
Divine Guidance Spiritual insight or direction received from a higher source.
DNA Activation The belief that dormant spiritual abilities can be awakened.
Dreams They are a series of thoughts, images, and sensations occurring in a person’s mind during sleep.
Destiny Refers to the predetermined events, occurrences or situations that will happen to an individual in their future.
Ego It is a psychological concept that refers to the sense of self or identity that individuals develop over time.
Empath A person highly sensitive to the emotions and energies of others.
Energy Healing Techniques that work with the body’s energy field to promote balance and healing.
Enlightenment A state of spiritual wisdom and expanded awareness.
Feng Shui It is a spiritual and philosophical system that originated in China and is based on the idea of harmonizing energy or Qi in living spaces.
Free will It is the ability to make choices that are not determined by past events or external factors
Frequency The vibrational rate of energy; often associated with emotions and consciousness .
Gratitude It is a spiritual and psychological concept that refers to the state of being thankful and appreciative for the blessings and positive aspects of one’s life.
God It is a spiritual and religious concept that refers to a supreme being or higher power that is believed to be the creator and sustainer of the universe.
Grace It is a spiritual concept that refers to the free and unmerited favor, love, and compassion of a higher power or divine source.
Guru It is a spiritual term that refers to a teacher or guide who provides knowledge, wisdom, and spiritual guidance to their students or disciples.
Gnosis It is a spiritual term that refers to the direct, intuitive knowledge or insight into the nature of reality and the divine.
Grounding Connecting your energy to the Earth to feel stable, balanced, and present.
Heathenry A modern Pagan spiritual path inspired by the pre-Christian beliefs, traditions, and mythology of the Norse, Germanic, and Anglo-Saxon peoples, emphasizing honor,
community, and a connection with nature and ancestral wisdom.
Higher Self The eternal, wise aspect of your soul that guides your growth.
Indigo Child A term for spiritually gifted children believed to possess heightened intuition.
Intuition Inner knowing or guidance beyond logical thinking.
Kabbalah It is a spiritual concept in Jewish mysticism that involves the study of the hidden meaning and symbolism within the Torah, the sacred text of Judaism.
Karma The principle that actions and intentions create corresponding experiences.
Kundalini It is a spiritual concept in Hinduism and other spiritual traditions that refers to the latent energy or power that lies dormant at the base of the spine.
Law of Attraction The Law of Attraction is a metaphysical concept that suggests that like attracts like, and that our thoughts and beliefs have the power to create our reality.
Lightworker A person believed to help raise consciousness and bring healing to others.
Manifestation The process of bringing thoughts, intentions, or desires into physical reality.
Medium A person who communicates with spirits of those who have passed on.
Meditation A practice of quieting the mind to increase awareness and inner peace.
Manifestation Is the practice of focusing your thoughts, beliefs, emotions, and intentions to help attract desired experiences, opportunities, and outcomes into your life.
Mantra A mantra is a sacred sound, word, or phrase that is repeated or chanted in a specific pattern or rhythm
Mindfulness Mindfulness is the practice of bringing one’s attention and awareness to the present moment, without judgment or distraction.
Multidimensionality The idea that consciousness exists beyond the physical dimension.
Near-Death Experience (NDE) Experiences reported by people who came close to death and returned.
Nirvana Is a spiritual term that refers to the ultimate state of liberation, or freedom from suffering, in many Eastern religions.
Nondualism Nondualism is a spiritual concept that asserts the unity of all things and the absence of any fundamental separation between them
Numerology The study of the spiritual significance of numbers.
Oneness Is a spiritual concept that refers to the idea that everything in the universe is interconnected and part of a single divine consciousness.
Pagan A broad term for nature-centered spiritual and religious traditions that often honor the Earth, seasonal cycles, and multiple deities or spiritual forces.
Past Lives The soul has experienced lives before its current lifetime, carrying lessons, experiences, and spiritual growth from one life to another.
Pineal Gland The brow chakra, also known as the third eye chakra or Anja, is located between the eyes and represents clarity of seeing. It is the seat of intuition and psychic abilities.
Prana Is a Sanskrit term meaning “life force energy”. In yoga and meditation practices, prana refers to the vital energy or life force that animates all living things.
Psychic A person who perceives information beyond the ordinary physical senses through heightened intuition or extrasensory abilities.
Quantum Healing Healing approaches that incorporate consciousness and energy concepts from quantum theory.
Reiki A Japanese energy healing technique that channels universal life-force energy.
Reincarnation The belief that the soul is reborn into new physical lifetimes after death in order to continue learning, growing, and evolving spiritually.
Sacred Geometry Geometric patterns believed to reflect the underlying design of the universe.
Shamanism A spiritual practice involving healing, guidance, and connection with spirit realms.
Soul Purpose The reason a soul incarnates and the lessons it seeks to learn.
Soul The soul is the essence of a person’s being, the spiritual and immortal part of the individual.
Soul Group It is a spiritual concept describing a cluster of individual souls who share a similar energetic vibration and frequency. According to this belief,
these souls reincarnate together across multiple lifetimes to support, challenge, and guide one another on their spiritual paths.
Self-realization It is the process of recognizing and understanding one’s true self, beyond the ego and the limitations of the physical body.
Sound Healing A holistic practice that uses sound frequencies, vibrations such as singing bowls, tuning forks, and gongs to promote relaxation, balance, and physical, emotional, and spiritual
well-being.
Spirit Guide A nonphysical being believed to offer guidance and support.
Spirituality A personal connection to the sacred, divine, or higher aspects of life.
Starseed A soul believed to have originated from another planetary system or dimension.
Synchronicity Meaningful coincidences that seem guided or connected.
Tarot A deck of symbolic cards used for insight, guidance, and self-reflection.
Third Eye The energy center associated with intuition, insight, and psychic awareness.
Transcendence It refers to a state of being that goes beyond the physical and material world. It is often associated with spiritual and mystical experiences where individuals feel a sense of unity
with a higher power or the universe.
Twin Flame A spiritual connection believed to represent two halves of the same soul.
Universal Consciousness It refers to the concept of a collective, interconnected consciousness that encompasses all beings and all of existence
Vibration The energetic quality or frequency of a person, thought, or emotion.
Walk-In Soul A belief that one soul can exchange places with another within a living body.
Yin and Yang It is a concept from ancient Chinese philosophy and represents the two complementary, yet opposing, forces that exist in all things. Yin is the passive, receptive, and feminine
while Yang is the active, assertive, and masculine principle associated with lightness, warmth, and expansion.
Yoga Nidra It is a state of deep relaxation achieved through guided meditation that allows you to access your subconscious mind.
Zen A state of mindful awareness, simplicity, and presence.
5D Consciousness A state of awareness centered on unity, love, and higher understanding.
Ethan Indigo Smith 
Guy Finley 
Doreen Scanlan