Reawaken Your Spiritual Self With The Language Of The

Sacred Geometry. It sounds like something you might find in a dusty old textbook on mathematics doesn’t it? Of no relevance to a 21st Century world that often feels fractured and fragmented. A world of headlines and hashtags, algorithms and digital overload. However, you may not be aware that sacred geometry is all around us - in pine cones, for instance, whose scales spiral according to the Fibonacci sequence. Or snowflakes whose hexagonal arms make each unique but are geometrically exact. And our own DNA’s double helix follows the Golden Ratio.

Once we recognise the profound intelligence that shapes both galaxies and our humble human bodies, we can see that beneath the apparent chaos of modern life lies an underlying order, divine patterns that connect every atom to every star.

Sacred geometry reminds us that we are not separate from the cosmos but intimately woven into its fabric. Our breathing follows natural rhythms, every heartbeat embodies divine harmony and coherence. When we align ourselves consciously with these patterns through contemplation, meditation, creation, and mindful living, we tap into a source of support that is both ancient and eternally present.

To better understand this start with your own body: the more you look, the more you’ll see: you are made of sacred geometry. Beside DNA’s double helix your face contains the golden ratio (also known as Phi or 1.618) — a divine proportion found in flowers and the Milky Way. Your cells divide according to mathematical laws that mirror the same sacred geometries used by stonemasons building ancient cathedrals.

But how’s knowing this going to make any difference to my hectic life? you might be asking. Yes, life is busy - with deadlines, social media pings, “doomscrolling”, trying to squeeze in a yoga session, relationships - Who has time for patterns and spirals? The answer is - you. Because sacred geometry is part of you and the more you tune into it the more balanced your life will become.

Simple practices can help you recognise these divine patterns. A friend once told me she started her morning by tracing the Fibonacci spiral with her fingers. She didn’t know why it worked — only that it “brought me back to myself.” Another used to place a Flower of Life under her pillow and found her dreams became more vivid, more insightful. Coincidence? Maybe. But if you don’t engage you’ll never know.

Begin each day by drawing or visualizing a simple geometric form—a circle for wholeness, a triangle for balance, or a spiral for growth. By doing this you are opening yourself to profound truths.

Mindfully train your eye to notice sacred geometry in nature during walks or in the garden. The radial symmetry of flowers, the branching patterns of trees—each sighting becomes a moment of connection with universal principles and brings you closer to harmonising with something deep in yourself.

Incorporate geometric elements into your living space through artwork, plant arrangements, or decorative objects that reflect natural patterns. A simple arrangement of crystals can transform any corner into a meditation space.

There’s a science to this because it’s about energy. Shapes and patterns are carriers of vibration. Just as a tuning fork can create resonance in a crystal glass, certain geometric forms — like the Flower of Life, Metatron’s Cube, or the Sri Yantra — can influence the subtle energies of your body, your home, even your meditative state.

Many holistic healing modalities incorporate geometric principles, recognizing that our bodies, like all of nature, respond to harmonic relationships. Crystal healing often employs the natural geometric structures of minerals - the perfect octahedron of a fluorite crystal or the hexagonal columns of quartz -  to promote energetic balance.

Sound healing practitioners work with geometric relationships too, using intervals based on sacred ratios to create therapeutic vibrations. The ancient Solfeggio frequencies, for instance, are mathematically related and are believed to promote cellular repair and spiritual awakening. When we chant "Om" we're engaging with vibrational geometry on the most fundamental level.

Sacred geometry can save our sanity, too! By consciously engaging with these timeless forms through meditation, contemplation, or simply mindful observation of nature's patterns, we can find peace amidst chaos, connection in isolation, and meaning in uncertainty. In rediscovering these ancient forms, we rediscover ourselves as part of the cosmic plan and, perhaps, reassurance that all will be well. 

Our ancestors understood what modern quantum physics is only beginning to confirm: that geometric patterns aren't just beautiful—they're fundamental to the structure of reality itself. The builders of the Great Pyramid encoded the golden ratio and Pi into their sacred architecture, while Hindu traditions gave us the above-mentioned Sri Yantra, a complex mandala of interlocking triangles to serve as a visual representation of creation itself.

The golden ratio's presence throughout nature isn't coincidental but represents an optimal proportion that creates maximum efficiency and beauty. This same ratio appears in great works of art and architecture because it resonates with something deep within our consciousness—an instinctive recognition of divine perfection.

Next time you feel yourself overwhelmed by the noise of a stressful life, take a breath, find a pattern—whether it’s a flower, a seashell, or a simple mandala—and let it remind you that balance and beauty are always present and will always be part of your life if you seek it.

About Anthony Talmage: Anthony Talmage is author of six books in his independently published Psychic Mind series: Dowse Your Way to Psychic Power, In Tune with the Infinite Mind, Unlock the Psychic Powers of Your Unconscious Mind, How to Crack the Cosmic Code, Mindfulness and the Pendulum and, his latest, I’m Running On Empty – What Now? all available in Kindle, printed and audio versions from Amazon and all good online bookstores. 

Find Anthony on: facebook.com/anthony-talmage