This class is dedicated to an exploration of mindfulness, meditation, and gentle movement designed to help you reconnect with your body and inner awareness. Through a variety of accessible practices woven together with breath, and intentional movement, you’ll be guided toward greater presence, ease, and clarity. This class is open to all levels and welcomes […]
Whether you're seeking self-healing, personal growth, spiritual connection, or the skills to begin offering Reiki to others, Brilliantly Crystalline Reiki I & II provides a beautiful foundation in Usui/Tibetan Reiki. Group Training Reiki I: Saturday, July 25 | 9:00 AM - 4:00 PM Group Training Registration Deadline: Saturday, July 18th, 2026 Spots are limited! Reserve […]
Whether you're seeking self-healing, personal growth, spiritual connection, or the skills to begin offering Reiki to others, Brilliantly Crystalline Reiki I & II provides a beautiful foundation in Usui/Tibetan Reiki. Group Training Reiki II: Saturday, August 1 | 9:00 AM–4:00 PM Group Training Registration Deadline: July 20th, 2026 Spots are limited! Reserve your space today. […]
You will build stability, strength, and flexibility while flowing. This is the kind of intentional and meaningful movement certain to translate both on and off the mat. The class is open to all levels, from beginners to more advanced yogis, with options and progressions offered throughout. Participants should feel comfortable bearing some weight on […]
Use your voice as a pathway to calm, confidence, and connection in our Yoga of Sound class. We will practice vocal toning, breathwork, Sanskrit mantra, rāga-inspired kīrtan, gentle movement, and meditation, to release tension, quiet the mind, and awaken deep presence. No singing experience is needed — if you have a voice, this practice is […]
Aug 15, 2026, 1:00 PM – 3:00 PM 1400 Winton Rd N, 1400 Winton Rd N, Rochester, NY 14609, USA Discover the Science, the Healing and the Transformative Power of Consciousness Rest What is Yoga Nidra: It is a guided meditation technique where you lie down and enter a deep, altered state of conscious relaxation. […]
Usui Holy Fire Reiki Training is both a sacred initiation and a grounded professional pathway for practitioners ready to embody Reiki mastery with integrity and confidence. Receive practical skills for real world application and teaching. During this transformational weekend you will receive info on hand placements, Course Manual, Attunement. Snacks, water, tea, coffee will be […]
Usui Holy Fire Reiki Training is both a sacred initiation and a grounded professional pathway for practitioners ready to embody Reiki mastery with integrity and confidence. Receive practical skills for real world application and teaching. During this transformational weekend you will receive info on hand placements, Course Manual, Attunement, develop confidence, open up your intuition […]
