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Making Room For Your Roots To Deepen: A Call For Inner

Stillness Amidst The Sizzle By Christianne Asper-Contant

Have you ever noticed how summer, with all its beautiful light and vibrant energy, can sometimes leave us feeling a little... uprooted? 


Our branches eagerly reach up and out, trying to soak up every ray of sunshine, while we feel out of balance.


In a world that constantly asks us to accelerate, it’s easy to forget that our roots need to stay firmly under the soil to thrive. 


I recently found myself feeling this exact pull. My nervous system was buzzing just a little too loudly, leaving me craving a deeper kind of quiet. A subtle whisper to settle more deeply, beyond the surface hum.


So, I reached for a helping hand, who beautifully helped facilitate my realignment— my 'meeting my essence' again. 


This yearning for true grounding is universal, and it’s precisely why I'm inviting you to a space designed for restoration—a place where you can gently shed what no longer serves you: A Nourishing Cleanse.


Imagine a gentle excavating around your very roots, creating the optimal space to be softly nestled and deeply nourished. That's the profound feeling of this cleanse. It's not about rigid rules or stripping away until you're bare; it's about stripping down what gets in your way so that nothing blocks your nourishment.  It’s about letting your roots soak in wisdom's richest nutrition, allowing your entire system to realign and restore in the most essential ways.


Through the gentle wisdom that has been around for eons - Ayurveda, we cultivate that stillness necessary to hear your own inner guidance.  This fosters sustained comfort for your digestion, a natural boost in your energy, and a liberating sense that food is your friend.


These cleanses are your refreshing pause, your sanctuary amidst the busy-ness, your anchor as the seasons turn. A space to realign, reconnect with your essence, and cultivate that sustainable calm you crave, ensuring a freedom that lasts far beyond the program itself.


If you're feeling that quiet pull for deeper nourishment, the desire to shed some weight so that your roots can nestle deeper inside, I invite you to explore this special journey of coming home to yourself.


Your Nourishing Cleanse begins Sept 6 — half the spots were taken before this note. A spot may still be open for you here: https://well-beingcompass.thinkific.com/courses/7-Day-Nourishing-Cleanse


With warmth and gratitude,

Christianne


About Chrisianne Asper Contant: Christianne’s unique approach empowers individuals to navigate life with lightness, grace, and resilience by addressing their overall well-being, including physical, emotional, mental, and spiritual aspects. Her credentials include being a Clinical Ayurveda Specialist since 2003, certified by The California College of Ayurveda. She has studied under renowned teachers like Dr. Vasant Lad and Dr. David Frawley (Pandit Vamadeva Shastri).


Additionally, Christianne is a certified Yoga Teacher with specializations in Ayurvedic Yoga Therapy, Yoga Nidra, Relax and Renew®, and Advanced Teacher Training. Before transitioning into the wisdom sciences, Ayurveda and Yoga, she spent over a decade as an ACE-certified Health Coach after completing a Psychology degree at CSULB


Christianne's Website: https://well-beingcompass.com/

Contact Info: https://linktr.ee/wellbeingcompass

Christianne Asper-Contant's Video

 

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