Even today, mariners rely on beacons to land safely.
That said, we all need beacons to help us navigate the sometimes uncharted or dark times of our lives.
Who have been your beacons?
How have they helped you navigate this life?
Some may have departed, others are still in your life.
Take the time to express your appreciation. It doesn't take much.
Who are YOU a beacon for?
Meditation and gentle exercise helps bring us back to ourselves.
About Monique: Originally trained in psychoanalysis and Gestalt, I am certified in Internal Family Systems, Sensorimotor Psychotherapy, Comprehensive Resource Model and Past Life Regression. I am certified in both Reiki and Shamanic practices and ceremonies. In addition I have been a student of Meditation for over 20 years.
Although I recently moved from New York City to Syracuse (upstate NY), I was born in France, grew up in Central America and have lived in many different states and countries. Although moving around was difficult at the time, it allowed me to experience different cultures, ethnic backgrounds and spiritual orientations. This understanding is helpful in my work with my clients as it enables me to understand and put into context each person’s particular background and way of viewing the world.
Prior to becoming a psychotherapist I was an editor and a security analyst for a financial institution, a translator, an office manager for a community action group and program director in a community center where I developed several programs. These varied experiences have given me a wider lens to understand and connect with my clients.
In addition to providing psychotherapy to individuals and couples, I co- leading trips to South America to connect with and learn from Indigenous healers and wise elders, run a variety of workshops, teach clinicians how to use a multi-modal approach in their practices and help individuals and organizations in program visioning and development.
Monique's website: http://www.moniquelanglcsw.com