thin ice By Monique Lang

Ice is tricky. It looks solid, but maybe it's not. 
So many times in out lives we are on what seems like thin ice. 

How do you determine it's solidity?
Do you test it out?
Do you wait for someone to check it out first?
What do you do if you find yourself on thin ice - really or metaphorically

BTW- if it's for real, you lie down because your wait is better distributed and you are less likely to sink.

KIndness is my religion. HH the Dalai Lama
Be kind to yourself and others. 

About Monique: Originally trained in psychoanalysis and Gestalt, I am certified in Internal Family Systems, Sensorimotor Psychotherapy, Comprehensive Resource Model and Past Life Regression. I am certified in both Reiki and Shamanic practices and ceremonies. In addition, I have been a student of Meditation for over 20 years.  

Although I recently moved from New York City to Syracuse (upstate NY), I was born in France, grew up in Central America and have lived in many different states and countries.  Although moving around was difficult at the time, it allowed me to experience different  cultures, ethnic backgrounds and spiritual orientations. This understanding is helpful in my work with my clients as it enables me to understand and put into context each person’s particular background and way of viewing the world.   

Prior to becoming a psychotherapist I was an editor and a security analyst for a financial institution, a translator, an office manager for a community action group and program  director in a community center where I developed several programs. These varied  experiences have given me a wider lens to understand and connect with my clients.   In addition to providing psychotherapy to individuals and couples, I co- leading trips to  South America to connect with and learn from Indigenous healers and wise elders, run a  variety of workshops, teach clinicians how to use a multi-modal approach in their  practices and help individuals and organizations in program visioning and development.    

Monique's website: http://www.moniquelanglcsw.com