Sage Walker's Channeling

Friends Blessings 

People whose worth is beyond measure.

People to value and treasure.

Friends ask for nothing  but are quietly there

during stress and emotional turmoil.

Kindness, comfort and nurturing comes in many forms.

It is sometimes difficult to receive and teaches us to bend

And not be rigid in our pain.

Acceptance of the gift of friends is a way to honor them and to grow.

They give to us again and again; on that, we can depend.

They are the blessings in our lives which I hope never ends.

My prayer is that we all have friends in our lives.

Bless all of them.

Hopefully, in their lives, there are many friends.

I ask that the blessings they give, to them it returns tenfold.

~ Sage Walker


Periodically I have kept journals throughout my life.  When I was moving I found quite a few of them. 

As I am ready to throw them out I looked and found I had written a lot of spirit messages. Some were about my situations in life but most were not about me. 

Various things I encounter they would give me the messages about, so I always wrote them down. I would also meet people or see them in my practice and they would send me information for them.  

They are not grammatically correct, but I have not altered them except to delete the persons name.  I believe I was to write them exactly as they gave them to me.  I have also been told that they will help others.

They were a gift from spirit to me to help myself and others.  We do not walk this journey alone no matter what is in our life.  We need to always move forward and become a better person with each step. 

I hope they will assist you on your journey as they did me. 

About Sage: She is a retired county nurse, is a Master IET Instructor, Spirit Guide Communicator and ordained minister. She has an office at the ONE Wellness Center at 2349 Monroe Avenue Rochester NY. She offers classes and private sessions.  You can contact her at 585-317-4374.

Sage's website: 


ROC Metaphysical Interview with Sage, find out more about her and how she's connected to the spiritual realm.  And because of her connection she has written her first book.