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Looking Out


Ripples, gently moving, sun glistening on the water.

Blue black water, hills and mountains.

Light and dark evergreens,

A touch of red and yellow mixed in,

With limbs flowing north.

Look to the other steel blue side

With glistening starts,

Gentle hills and mountains behind.

Gentle swells, with silver glistening peaks.

Wonderful trees and cottages too.

Look at both sides as they have different scenes

As we walk toward the cottage door.

Both with beauty reminding us

There are always two sides.

We can go straight just looking ahead

Or be open to the choice of different pictures on both sides.


- Sage Walker


Periodically I have kept journals throughout my life.  When I was moving I found quite a few of them.  As I am ready to throw them out I looked and found I had written a lot of spirit messages.  Some were about my situations in life but most were not about me. 


Various things I encounter they would give me the messages about, so I always wrote them down.  I would also meet people or see them in my practice and they would send me information for them.  


They are not grammatically correct, but I have not altered them except to delete the persons name.  I believe I was to write them exactly as they gave them to me.  I have also been told that they will help others.


They were a gift from spirit to me to help myself and others.  We do not walk this journey alone no matter what is in our life.  We need to always move forward and become a better person with each step.  


I hope they will assist you on your journey as they did me. 


About Sage: She is a retired county nurse, is a Master IET Instructor, Spirit Guide Communicator and ordained minister. She has an office at the ONE Wellness Center at 2349 Monroe Avenue Rochester NY. She offers classes and private sessions.  You can contact her at 585-317-437