"Sage Wisdom" By Sage Walker

December is a month of being with friends and family. It is a time to be grateful and reflect on our year and celebrate our success’s. I have always done this very purposefully.

I get linen paper and write what I am grateful for on 12/31. 

In the evening I make a list of everything I want to release. I look at my thinking patterns, emotions, anything which does not serve me. I write these all down as I go through the evening. I destroy the list before I go to bed with the intention of releasing all the energy attached to them.

The next morning, I tune in to how I feel giving gratitude for all I’ve released. Next, I take the linen paper and write all I wish to bring into my life. I end the list with the statement “this or anything more which is for my greater good, I accept.” I do this because I may not be aware of some things that will serve me. I then post it so I will see it throughout the year as a reminder. 

I like doing this because it helps to reset my mind and gives me a positive focus for the New Year.

HAPPY NEW YEAR

Sage

About Sage:  She is a retired county nurse, is a Master IET Instructor, Spirit Guide Communicator and ordained minister. She has an office at the ONE Wellness Center at 2349 Monroe Avenue Rochester NY. She offers classes and private sessions. You can contact her at 585-317-4374.  
 

Sage's website: https://www.theangeliclink.com