Mobility & Strength Vinyasa with Nadine
You will build stability, strength, and flexibility while flowing. This is the kind of intentional and meaningful movement certain to…
2026-08
rocmetapam ONE Wellness Book Club – Summer Schedule- August
Come to ONE for the monthly book club. For the summer they are meeting on 8/8. For the summer the…
ONE Wellness Social Hour Wednesday In August
Do you know where the ONE Wellness Center is on Monroe Avenue? Do you know that they have a wide…
Meditation Class With Maureen/Muktima Law At ONE Wellness In August
Meditation with Maureen/Muktima at ONE Wellness Center always the 3rd Monday from 6:30 – 7:30pm. Free Admission About Maureen/Muktima: I’m…