Taste Your Next Bite The Art of Living in Relationship with Life By Christianne Asper-Contant
How is it that we can barely taste something we absolutely love eating? You’ve eaten it before. You know it’s…
Mindful Eating
Christianne Asper Contant Autumn, the Season That Says a Little Less, Please By Christianne Asper-Contant
What’s autumn’s dance? A little bit less. That’s it. A little less light, a little less warmth, a little less…
From Organic Food to an Anxious Mind: What Else Are You Taking In? By Christianne Asper-Contant
We read labels. Choose organic when we can. We gather healthful recipes. We put tremendous care into what eventually finds…