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You will build stability, strength, and flexibility while flowing. This is the kind of intentional and meaningful movement certain to translate both on and off the mat. The class […]
$162
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Use your voice as a pathway to calm, confidence, and connection in our Yoga of Sound class. We will practice vocal toning, breathwork, Sanskrit mantra, rāga-inspired kīrtan, gentle movement, and […]
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Aug 15, 2026, 1:00 PM – 3:00 PM 1400 Winton Rd N, 1400 Winton Rd N, Rochester, NY 14609, USA Discover the Science, the Healing and the Transformative Power of […] |
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