Yoga Nidra: More Than a Guided Meditation
Aug 15, 2026, 1:00 PM – 3:00 PM 1400 Winton Rd N, 1400 Winton Rd N, Rochester, NY 14609, USA…
Aug 15, 2026, 1:00 PM – 3:00 PM 1400 Winton Rd N, 1400 Winton Rd N, Rochester, NY 14609, USA…
This class is dedicated to an exploration of mindfulness, meditation, and gentle movement designed to help you reconnect with your…
Meditation with Maureen/Muktima at ONE Wellness Center always the 3rd Monday from 6:30 – 7:30pm. Free Admission About Maureen/Muktima: I’m…
Dr. Joe Dispenza is a chiropractor, researcher, and author known for teaching that individuals can heal themselves and transform their…
LIFE is not what you have taken it to be. God created LIFE as a workshop so that you could…
Moving out of catch-up mode and back into your natural flow Are you treating your wellness as a destination you…
These days, if one dares to turn on the television and especially a news channel, they are going to be…